Roy Helu

Redskins

Position

#29

Number

Dec 7, 1988

Birthdate

5'11"

Height

220 lbs

Weight

5 years

Experience

2015

Att

Rush Yds

Rush TD

2.3

Yds/Rush

Games

199

Total Yds

Total TD

0 (0)

Fum (L)

Career Regular Season

272

Att

1,171

Rush Yds

Rush TD

4.3

Yds/Rush

Games

2,483

Total Yds

Total TD

6 (3)

Fum (L)

Summary

Roy Helu played 5 seasons for the Redskins and Raiders. He had 272 carries for 1,171 yards, 138 catches for 1,227 yards and scored 11 touchdowns.

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More Commanders Stats

Team Leaders

PASS

976

Daniels

RUSH

239

Croskey-Merritt

REC

259

Williams

Team Rankings

PPG

22.7

17th

OPP PPG

26.0

26th

RUSH YDS/G

126.6

9th

PASS YDS/G

214.6

23rd

2026 Division Standings

TEAM	W	L	T	PCT
Giants	4	2	1	.643
Cowboys	3	5	0	.375
Commanders	2	4	1	.357
Eagles	2	6	0	.250

Schedule

DATE	MATCHUP			TIME (ET)
Sun 11/8	LAR	@	WAS	1:00 PM
Thu 11/12	WAS	@	NYG	8:15 PM
Mon 11/23	CIN	@	WAS	8:15 PM
Sun 11/29	WAS	@	ARI	4:25 PM
Sun 12/6	WAS	@	TEN	1:00 PM

Last Game

Eagles

2 - 6

Final

Commanders

2 - 4 - 1

Sun 1 Nov 2026

NFL 2026 Leaders

Pass Yards Leaders

2,246

Love

2,146

Stafford

2,124

Cousins

Rush Yards Leaders

780

Robinson

773

Gibbs

770

Walker

Rec Yards Leaders

985

Smith-Njigba

726

Higgins

709

Lamb

Pass TD Leaders

20

Burrow

19

Cousins

17

Lawrence

Rush TD Leaders

10

Swift

9

Allen

8

Gibbs

Rec TD Leaders

9

Smith-Njigba

6

Watson

6

Chase

QB Rating Leaders

112.6

Lawrence

111.6

Burrow

110.1

Purdy

Sack Leaders

7.5

Anderson

7.5

Watt

7.0

Rousseau

NFL 2026 Rankings

PPG Rankings

33.3

29.4

29.0

28.1

28.0

27.6

Opp PPG Rankings

13.3

15.9

18.0

18.7

18.9

19.9

Total Yards Rankings

395.4

393.1

387.3

384.4

383.1

371.4

Rush Yards Rankings

168.6

150.8

148.4

134.8

134.1

133.5

Pass Yards Rankings

302.1

281.1

280.8

280.6

273.1

269.9

Sack Leaders

26.0

25.0

24.0

23.0

22.0

NFL Fantasy 2026

Fantasy RB Rankings

161.8

Gibbs

138.1

Walker

128.3

Robinson

Fantasy WR Rankings

156

Smith-Njigba

108.3

Lamb

104.8

Watson

Fantasy TE Rankings

84.4

McBride

82.7

Bowers

71.5

Likely

Fantasy K Rankings

90

Shrader

89

McLaughlin

83

Gay

NFL 2026 Betting

Best Record ATS

6-2

5-2

Worst Record ATS

0-6-1

1-7

2-6

2-5

2-4-1

3-5

NFL 2026 Standings

NFC East	W	L	T	PCT
Giants	4	2	1	.643
Cowboys	3	5	0	.375
Commanders	2	4	1	.357
Eagles	2	6	0	.250
NFC North	W	L	T	PCT
Vikings	6	1	0	.857
Bears	6	2	0	.750
Lions	5	2	0	.714
Packers	5	3	0	.625
NFC South	W	L	T	PCT
Panthers	3	4	0	.429
Buccaneers	3	5	0	.375
Falcons	3	5	0	.375
Saints	2	5	0	.286
NFC West	W	L	T	PCT
49ers	6	1	0	.857
Seahawks	4	4	0	.500
Rams	4	4	0	.500
Cardinals	3	5	0	.375

AFC East	W	L	T	PCT
Bills	6	1	0	.857
Patriots	5	3	0	.625
Jets	2	6	0	.250
Dolphins	1	6	0	.143
AFC North	W	L	T	PCT
Steelers	6	2	0	.750
Bengals	5	2	0	.714
Browns	5	3	0	.625
Ravens	4	4	0	.500
AFC South	W	L	T	PCT
Jaguars	5	2	0	.714
Texans	2	5	0	.286
Colts	2	6	0	.250
Titans	1	7	0	.125
AFC West	W	L	T	PCT
Broncos	6	2	0	.750
Chiefs	5	2	0	.714
Raiders	4	4	0	.500
Chargers	0	7	0	.000